Healthy Peanut Butter Banana Cookies

These Healthy Peanut Butter Banana Cookies are the perfect snack for any occasion! With only four simple ingredients, you can whip up a delicious treat in just 15 minutes. Whether you’re looking for a quick breakfast option, a midday pick-me-up, or a guilt-free dessert, these cookies fit the bill. They are vegan, gluten-free, and low in sugar, making them an excellent choice for health-conscious eaters. Plus, they are packed with flavor and nutrition!

Why You’ll Love This Recipe

  • Quick and Easy: These cookies come together in no time, making them perfect for busy schedules.
  • Nutritious Ingredients: Packed with healthy fats from peanut butter and bananas, they’re not just tasty but also good for you.
  • Customizable: Feel free to add your favorite mix-ins like dark chocolate chips or shredded coconut.
  • Vegan-Friendly: Made without eggs or dairy, they cater to those following a vegan lifestyle.
  • Gluten-Free Option: Suitable for those with gluten sensitivities or dietary restrictions.

Tools and Preparation

Before diving into the cookie-making process, gather your tools. Having everything ready will streamline your baking experience.

Essential Tools and Equipment

  • Mixing bowl
  • Fork
  • Baking sheet
  • Parchment paper

Importance of Each Tool

  • Mixing bowl: A large bowl is essential for easily combining all your ingredients without mess.
  • Fork: Perfect for mashing the banana thoroughly and pressing down the cookie balls.
  • Baking sheet: A sturdy baking sheet ensures even cooking and browning of your cookies.
  • Parchment paper: This prevents sticking and makes cleanup a breeze.

Ingredients

These delicious and healthy cookies are made with just 4-ingredients and come together in a flash for a healthy, vegan, low sugar, gluten free treat!

Main Ingredients

  • 1/4 cup + 2 tablespoons natural peanut butter
  • 2 tablespoons all natural almond butter (or swap for peanut butter)
  • 1 small banana, mashed until no clumps remain
  • 1/2 teaspoon ground cinnamon
  • Pinch of sea salt (optional)

Optional Add-Ins

  • 1 tablespoon pure maple syrup
  • 1/4 cup mini dark chocolate chips
  • Unsweetened shredded coconut
  • Hemp seeds

How to Make Healthy Peanut Butter Banana Cookies

Step 1: Preheat the Oven

Preheat your oven to 350 degrees Fahrenheit.

Step 2: Prepare the Banana

In a large mixing bowl, mash the banana until it is smooth with no clumps remaining.

Step 3: Combine Ingredients

Add in the natural peanut butter, almond butter (if using), and ground cinnamon. Mix well until all ingredients are fully combined.

Step 4: Form the Dough

As you mix, the dough will start to form into one big ball. Ensure nothing is stuck to the sides of the bowl.

Step 5: Line the Baking Sheet

Line your baking sheet with parchment paper to prevent sticking during baking.

Step 6: Shape Cookies

Roll or scoop the batter into 10 evenly sized balls. Place them on the prepared baking sheet. Gently press each ball down using a fork.

Step 7: Bake Cookies

Bake in the preheated oven for about 10 minutes or until lightly browned on the bottom.

Step 8: Add Sea Salt

If desired, remove from the oven and sprinkle a pinch of sea salt over each cookie while they are still warm.

Step 9: Cool and Enjoy!

Let your cookies cool completely on a wire rack before enjoying this delicious treat!

How to Serve Healthy Peanut Butter Banana Cookies

These Healthy Peanut Butter Banana Cookies are versatile and can be enjoyed in various ways. Whether as a snack, breakfast, or dessert, here are some delicious serving suggestions to enhance your experience.

With a Glass of Almond Milk

  • Pair these cookies with a cold glass of almond milk for a refreshing and nutritious treat.

As a Breakfast Topping

  • Crumble the cookies over Greek yogurt or oatmeal for added flavor and texture during breakfast.

In a Dessert Sandwich

  • Spread a layer of your favorite jam between two cookies for a delightful dessert sandwich.

Topped with Fresh Fruit

  • Add banana slices or berries on top for an extra burst of freshness and nutrients.

With Nut Butter Drizzle

  • Drizzle some extra peanut butter or almond butter over the cookies for an indulgent touch.
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How to Perfect Healthy Peanut Butter Banana Cookies

To ensure your Healthy Peanut Butter Banana Cookies turn out perfectly every time, follow these simple tips.

  • Use ripe bananas: The riper the banana, the sweeter and more flavorful your cookies will be.
  • Measure accurately: Ensure you measure your peanut butter and almond butter accurately for the right consistency.
  • Mix thoroughly: Make sure all ingredients are well combined to avoid clumps in your batter.
  • Bake until golden: Keep an eye on the cookies as they bake; remove them from the oven when they are lightly browned on the bottom.
  • Cool completely: Allow your cookies to cool fully before storing them to help maintain their texture.
  • Experiment with add-ins: Feel free to customize with dark chocolate chips, shredded coconut, or hemp seeds for added nutrition and flavor.

Best Side Dishes for Healthy Peanut Butter Banana Cookies

These cookies pair wonderfully with various side dishes that can enhance their taste. Here are some great options to consider.

  1. Fresh Fruit Salad: A mix of seasonal fruits adds brightness and complements the flavors of the cookies.
  2. Greek Yogurt Parfait: Layer Greek yogurt with granola and fresh fruit for a satisfying side.
  3. Nutty Granola: Serve alongside crunchy nutty granola for additional texture and flavor.
  4. Chia Seed Pudding: This creamy pudding works well as a nutritious side dish that balances sweetness.
  5. Smoothie Bowl: Enjoy these cookies with a smoothie bowl topped with nuts and seeds for extra crunch.
  6. Coconut Chia Pudding: The tropical flavors of this pudding harmonize nicely with peanut butter and banana.

Common Mistakes to Avoid

When making Healthy Peanut Butter Banana Cookies, it’s easy to make a few common mistakes that can affect the final result. Here are some to watch out for:

  • Incorrect Measurements: Using too much or too little of any ingredient can change the texture and taste. Always use measuring cups for accuracy.

  • Overmixing the Dough: Mixing too long can lead to tough cookies. Mix until just combined for the best results.

  • Not Preheating the Oven: Baking in a cold oven can lead to uneven baking. Always preheat your oven before placing the cookies inside.

  • Skipping Parchment Paper: Not lining your baking sheet can cause sticking and uneven baking. Always line with parchment for easy removal.

  • Ignoring Cooling Time: Eating them right away can lead to doughy cookies. Allow them to cool completely for the best flavor and texture.

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Storage & Reheating Instructions

Refrigerator Storage

  • Store Healthy Peanut Butter Banana Cookies in an airtight container.
  • They will last up to 5 days in the refrigerator.

Freezing Healthy Peanut Butter Banana Cookies

  • Place cookies in a single layer on a baking sheet and freeze until solid.
  • Transfer them to a freezer-safe container or bag; they can be stored for up to 3 months.

Reheating Healthy Peanut Butter Banana Cookies

  • Oven: Preheat to 350°F and bake for about 5 minutes until warmed through.
  • Microwave: Heat one cookie at a time in 15-second intervals until warm.
  • Stovetop: Place on a skillet over low heat, cover, and warm slowly for about 2-3 minutes.

Frequently Asked Questions

Here are some common questions about Healthy Peanut Butter Banana Cookies that might help you:

Can I use any type of nut butter?

Yes, feel free to swap almond butter for any nut butter you prefer, such as cashew or sunflower seed butter.

Are these cookies gluten-free?

Absolutely! These Healthy Peanut Butter Banana Cookies are naturally gluten-free since they contain no flour.

How many cookies does this recipe make?

This recipe yields about 10 delicious cookies, perfect for sharing or snacking throughout the week!

Can I add mix-ins like nuts or dried fruit?

Definitely! Customize your Healthy Peanut Butter Banana Cookies by adding nuts, seeds, or dried fruits according to your taste.

How should I store leftover cookies?

Store them in an airtight container in the refrigerator for optimal freshness, or freeze them for longer storage.

Final Thoughts

These Healthy Peanut Butter Banana Cookies are not only quick and easy to make but also versatile. You can customize them with various mix-ins or toppings based on your preferences. Whether you enjoy them as a snack or breakfast treat, they offer a delightful taste with every bite. Give this recipe a try and savor the goodness!

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Healthy Peanut Butter Banana Cookies

Healthy Peanut Butter Banana Cookies


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  • Author: Grace
  • Total Time: 15 minutes
  • Yield: Approximately 10 servings 1x

Description

Experience the delightful taste of Healthy Peanut Butter Banana Cookies, a nutritious treat that requires just four simple ingredients. In only 15 minutes, you can create these chewy, satisfying cookies that are perfect for breakfast, snacks, or dessert. They’re vegan, gluten-free, and low in sugar, making them an excellent choice for health-conscious eaters. Packed with wholesome ingredients like natural peanut butter and ripe bananas, these cookies are not only delicious but also incredibly versatile. Customize your batch with fun add-ins like dark chocolate chips or shredded coconut for an extra flavor boost. Whether enjoyed alone or paired with yogurt or milk, these cookies are sure to become a favorite!


Ingredients

Scale
  • 1/4 cup + 2 tablespoons natural peanut butter
  • 2 tablespoons all-natural almond butter (or additional peanut butter)
  • 1 small banana, mashed
  • 1/2 teaspoon ground cinnamon
  • Optional: mini dark chocolate chips or shredded coconut

Instructions

  1. Preheat your oven to 350°F (175°C).
  2. In a large mixing bowl, mash the banana until smooth.
  3. Add peanut butter, almond butter (if using), and cinnamon; mix until well combined.
  4. Roll the dough into 10 balls and place on a parchment-lined baking sheet.
  5. Gently press each ball down with a fork and bake for about 10 minutes until lightly browned.
  6. Cool on a wire rack before enjoying.
  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Category: Dessert
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 cookie (30g)
  • Calories: 93
  • Sugar: 2g
  • Sodium: 50mg
  • Fat: 5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 9g
  • Fiber: 1g
  • Protein: 3g
  • Cholesterol: 0mg

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